It is important to put your best foot forward. Be kind to your feet. Keep your feet healthy by following these simple rules:-
Have your feet examined regularly by a professional.
Wear comfortable shoes that fit
Wash your feet regularly
Trim your nails straight across and not too short
Your foot health can be a clue to one’s overall health. For example joint stiffness could mean arthritis. Tingling or numbness could be a sign of diabetes. Swelling may indicate kidney disease.
Consequently, foot care and regular checks by a professional should be an important part of your general health care and wellbeing.